@Pineapple I mentioned this to my husband the other day and he said don't get silk pillowcases. When I asked him why, his response was well you drool in your sleep a lot so probably a waste of money for you 🤷♀️🤦♀️🙄
@DJMcCumiskey I'm lucky with my sleep, it's my party trick. My mum said I can make my own lavender sleep spray. She said I can mix lavender essential oil with water and witch hazel in a spray bottle, I forget the quantities and voila home made sleep spray. My mum did an aromatherapy course about 20 years ago and she loves making her own stuff.